February 10, 2018

February 10, 2018

WOD: “Bless”

“Teams of 4”
1000 DU
500 Medball Cleans (20/14)
* 2 people working on the DU and med ball cleans while the other 2 hold a deadhang on the rig.
* 2 when both partners come off the rig you must switch with the other two working partners