Kyle Kostynski

Specialty: Olympic lifting / strength

Favorite Exercise/Movement: Deficit HSPU

Favorite workout: Murph

Cheat Meal: BBQ chicken nachos

Guilty pleasure: Call of Duty and HGTV

Ideal Day: Waking up and training, then heading to a beach resort for the afternoon, and in the evening going back to train.

Favorite thing about Biometrics: The community and the friendships that I have made that will last forever.

I started at another gym, it was a good place but nothing like this gym the coaches are friendly, welcoming and so helpful. The community is amazing, no one will judge you there and we always have so much fun while sweating. – 5 star

Diane Lessard
64 Alison Blvd, Unit 6
Fredericton, NB