Specialty: Olympic lifting / strength
Training: CrossFit L2
Favorite Exercise/Movement: Deficit HSPU
Favorite workout: Murph
Cheat Meal: BBQ chicken nachos
Ideal Day: Waking up and training, then heading to a beach resort for the afternoon, and in the evening going back to train.
Favorite thing about Biometrics: The community and the friendships that I have made that will last forever.