Kyle Kostynski

Specialty: Olympic lifting / strength

Training: CrossFit L2

Favorite Exercise/Movement: Deficit HSPU

Favorite workout: Murph

Cheat Meal: BBQ chicken nachos

Ideal Day: Waking up and training, then heading to a beach resort for the afternoon, and in the evening going back to train.

Favorite thing about Biometrics: The community and the friendships that I have made that will last forever.

I have been a member of this community for over a year, and in that time the staff and fellow gym members have helped me improve my strength, mobility and flexibility. The staff are quite knowledgeable and come from a variety of backgrounds that enable them to bring out the best in you. In addition the gym membership is supportive, encouraging, and always ready to lend a hand if you’re in need. You’re more than a number at this place. Stop by, and find out for yourself. – 5 star

Bryan Carey
64 Alison Blvd, Unit 6
Fredericton, NB