September 14, 2019
WORKOUT

CONDITIONING
Team of 2:
Buy in Run 1 mile
42-36-18
Deadlift 225/155
Box Jump O 24/20
Toe to Bar
Cashout 1 mile run

I started at another gym, it was a good place but nothing like this gym the coaches are friendly, welcoming and so helpful. The community is amazing, no one will judge you there and we always have so much fun while sweating. – 5 star

Diane Lessard
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64 Alison Blvd, Unit 6
Fredericton, NB
Canada