April 29, 2016
Strength
Deadlift 3×3@65%
WOD
“El Gato”
21 – 18 – 15 – 12 – 9:
Calorie Row
Thrusters (95/65)
Recent Posts
Strength
Deadlift 3×3@65%
WOD
“El Gato”
21 – 18 – 15 – 12 – 9:
Calorie Row
Thrusters (95/65)