This page is here to allow members and coaches to keep up with everything that is going on in the gym on a day to day basis. WOD (Workout of the Day) updates, Coach’s Blogs, Community Events news and leader boards can all be found here.

The strength of our community, both physically and emotionally, starts with your involvement and connection to the people around you when you are at the gym. Check back here regularly and be a part of the strongest community in Fredericton!