March 30, 2016
Strength
Press 3×3 @ 65%
WOD
“Gasolina”
15 Thrusters (95/65)
30 Calorie Row
90 Double-Unders
30 Calorie Row
15 Thrusters (95/65)
Recent Posts
Strength
Press 3×3 @ 65%
WOD
“Gasolina”
15 Thrusters (95/65)
30 Calorie Row
90 Double-Unders
30 Calorie Row
15 Thrusters (95/65)