May 26, 2016
Strength:
Press 3×3 @ 65%
WOD:
“Hummer”
3 RFT:
50 Double Unders
25 Toes to Bar
10 Clean and Jerks (135/95)
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Strength:
Press 3×3 @ 65%
WOD:
“Hummer”
3 RFT:
50 Double Unders
25 Toes to Bar
10 Clean and Jerks (135/95)