October 26, 2017
October 26, 2017
Strength:
Find a 3RM Deadlift
WOD:
“Domi”
EMOM 15:
1 - 10 Wall Ball
2 - 10 Push Ups
3 - 10 DL (95/135)
Strength:
Find a 3RM Deadlift
WOD:
“Domi”
EMOM 15:
1 - 10 Wall Ball
2 - 10 Push Ups
3 - 10 DL (95/135)