October 7, 2016
October 7th, 2016
Strength:
Press:
5@60%
3@70%
2@80%
2@90%
1@95%
1@103%
WOD:
“Island”
For Time:
50 T2B Every time you break 200m Run
Recent Posts
October 7th, 2016
Strength:
Press:
5@60%
3@70%
2@80%
2@90%
1@95%
1@103%
WOD:
“Island”
For Time:
50 T2B Every time you break 200m Run