September 13, 2016 By Brittany Lyons Posted September 12, 2016 In Daily Workout 0 0 Strength/Technique: EMOMX10 1 Clean WOD: “Dolphins” 40 Cal row 10 HSPU 400m HSPU 10 HSPU 40 Cal Row Brittany Lyons Recent PostsSeptember 13, 2016September 12, 2016September 11, 2016September 10, 2016 Leave a Comment Cancel reply Notify me of follow-up comments by email. Notify me of new posts by email.