September 14, 2016 By Brittany Lyons Posted September 13, 2016 In Daily Workout 0 0 Strength: Deadlift 60%, 65%, 70%, 80% x5 WOD: “Patriots” AMRAP in 8mins: 5 Thrusters (95/65) 200m Run Brittany Lyons Recent PostsSeptember 14, 2016September 13, 2016September 12, 2016September 11, 2016 Leave a Comment Cancel reply Notify me of follow-up comments by email. Notify me of new posts by email.