September 26, 2017
September 26, 2017
Strength:
Deadlift
4×2
WOD:
“DNA”
4 Rounds:
15 Deadlifts 185/135lbs
60 Air Squats
120 Double Unders
*Time Cap 16 min
Strength:
Deadlift
4×2
WOD:
“DNA”
4 Rounds:
15 Deadlifts 185/135lbs
60 Air Squats
120 Double Unders
*Time Cap 16 min