September 4, 2016 By Brittany Lyons Posted September 3, 2016 In Daily Workout 0 0 Skill: Muscle up practice WOD: “Raccoon” Partner EMOM x12 Odd 10-12 Calorie Row Even 10-12 OHS 115/80 Brittany Lyons Recent PostsSeptember 4, 2016September 3, 2016September 2, 2016September 1, 2016 Leave a Comment Cancel reply Notify me of follow-up comments by email. Notify me of new posts by email.