Specialty: Coaching the 5:30pm
Training: CrossFit L1
Favourite Movement: Squat Clean
Favourite Workout: Any workout I beat Kyle in
Cheat Meal: Mom’s homemade chocolate chip cookies
Guilty Pleasure: One Direction
Ideal Day: Wake up, have a big breakfast, workout, go for a paddle in a canoe, chill poolside with a beer, watch a movie, go to sleep.
Favourite thing about Biometrics: The amazing members and always fun atmosphere.