ABOUT US

Biometrics Strength and Conditioning is a fitness focused community that provides motivation and support for newcomers and highly competitive athletes alike. Our program uses functional movements, strength and mobility work, skill specific practice and a daily workout that varies everyday.

Athletes work with their coach to establish the intensity with which they should approach each workout.

Our programming ensures athletes develop across all energy pathways in a format that is fun and motivating.

I started at another gym, it was a good place but nothing like this gym the coaches are friendly, welcoming and so helpful. The community is amazing, no one will judge you there and we always have so much fun while sweating. – 5 star

Diane Lessard
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64 Alison Blvd, Unit 6
Fredericton, NB
Canada