July 31, 2020
WORKOUT
STRENGTH
For time:
30 Front Squats @75%
CONDITIONING
3 Rounds:
35/25 Cal Row
25 Push-ups
16 Kettlebell Swings
July 31, 2020
Lisa Jonsson LarleeREAD MORE TESTIMONIALS
STRENGTH
For time:
30 Front Squats @75%
CONDITIONING
3 Rounds:
35/25 Cal Row
25 Push-ups
16 Kettlebell Swings
Lisa Jonsson LarleeREAD MORE TESTIMONIALS