April 22, 2016
Strength
Deadlift 5×5 @ 80%
WOD
“Boom Chocolatta”
5 RFT:
12 Burpees
12 Pull-Up
200m Run
Recent Posts
Strength
Deadlift 5×5 @ 80%
WOD
“Boom Chocolatta”
5 RFT:
12 Burpees
12 Pull-Up
200m Run