August 25, 2016
Strength/Technique:
EMOM X 10
Odd: 2 Clean
Even: 2 MU
WOD:
“Boom Chocolatta”
5 RFT:
12 Burpees
12 Pull-Up
200m Run
Recent Posts
Strength/Technique:
EMOM X 10
Odd: 2 Clean
Even: 2 MU
WOD:
“Boom Chocolatta”
5 RFT:
12 Burpees
12 Pull-Up
200m Run