August 5, 2017

August 5, 2017

WOD:
“RJ”
5 Rounds
800m Run
5 Rope Climbs 15′
50 Push Ups
*Time cap 60 minutes

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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