July 11, 2016 By Brittany Lyons Posted July 10, 2016 In Daily Workout 0 0 Strength: Back Squat: Build to 1RM WOD: “Bentley” 50-40-30 Goblet Squats (53/35) Cal Row Brittany Lyons Recent PostsAugust 5, 2016August 4, 2016August 3, 2016August 2, 2016 Leave a Comment Cancel reply Notify me of follow-up comments by email. Notify me of new posts by email.