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July 18, 2016

Home / Daily Workout / July 18, 2016

July 18, 2016

By Brittany Lyons
Posted July 17, 2016
In Daily Workout
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Accessory:
Bullet Proof Shoulders

“Paisley”
AMRAP in 12 minutes:
(3-3,6-6,9-9,12-12, etc)
Wall Balls (20/14)
Box Jumps (24/20)

Brittany Lyons
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