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July 6, 2016

Home / Daily Workout / July 6, 2016

July 6, 2016

By Brittany Lyons
Posted July 5, 2016
In Daily Workout
  2
0

Deadlift:
75% -5
85% - 3
95% - 1

WOD:
“Heavy Jackie”
1000m Row
50 Thrusters (95/65)
30 C2B

Brittany Lyons
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