June 1, 2016

Weightlifting Wednesday
12 Rounds:
Every 40 Seconds – 1 Power Clean (60%)
Rest 4:00
12 Rounds:
Every 40 Seconds – 1 Power Snatch (60%)

WOD:
“Unbroken”
For Time:
21 – 18 – 15 – 12 – 9 – 6 – 3:
Unbroken Overhead Squats (95/65)