May 27, 2017

May 27, 2017

WOD:
“Murph”
For Time:
Run 1 mile
100 Pull-ups
200 Push
300 Squats
Run 1mile

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Leave a Comment