PERSONAL TRAINING

Biometrics Strength and Conditioning offers personal training programs tailored to your specific needs. To do this, we use established physical benchmarks that you and your coach will use to monitor your fitness progress together.

STEP 1: FREE CONSULT

Your Free 30 minute consultation with one of our professional coaches is intended to learn a little more about what we do, tour the gym, and determine what your goals are and how to make those two things work together so that we are a good fit for you.

STEP 2: PERSONAL TRAINING

Cost per session is $70. Multiple session bundles are available at a savings.

I have been a member of this community for over a year, and in that time the staff and fellow gym members have helped me improve my strength, mobility and flexibility. The staff are quite knowledgeable and come from a variety of backgrounds that enable them to bring out the best in you. In addition the gym membership is supportive, encouraging, and always ready to lend a hand if you’re in need. You’re more than a number at this place. Stop by, and find out for yourself. - 5 star
Bryan Carey