September 27, 2016 By Jena Holmes Posted September 26, 2016 In Daily Workout 0 0 Strength/Technique: OHS 5X3 WOD: “Woody” 3 Rounds for time: 21 Thrusters (95/65) Run 400m Jena Holmes Recent PostsOctober 19, 2016October 18, 2016October 17, 2016October 16, 2015 Leave a Comment Cancel reply Notify me of follow-up comments by email. Notify me of new posts by email.