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September 27, 2016

Home / Daily Workout / September 27, 2016

September 27, 2016

By Jena Holmes
Posted September 26, 2016
In Daily Workout
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Strength/Technique:
OHS 5X3
WOD:
“Woody”
3 Rounds for time:
21 Thrusters (95/65)
Run 400m
Jena Holmes
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