Training: CrossFit L2
Mike or ‘G’, a Bachelor of Science in Computer Science graduate, is from Notre-Dame, New Brunswick; but has lived in nearly every province in Canada since joining the Military. Although fairly new to Biometrics, within 1 year Mike has established himself as a knowledgeable, passionate and charismatic individual – making the perfect candidate for our coaching staff. Mike takes part in Soccer, Badminton and dabbles with Olympic lifting outside of Strength and Conditioning – he has a garage gym – LUCKY! Mike’s favourite lift is the Clean and enjoys heavy deadlifts and pull-ups within workouts (he’s crazy). Mike is constantly moving – whether it be constructing a make-shift balance beam or flipping around a kettle bell doing fancy tricks. Mike swears by Reebok, claiming it to be the best clothing to not only workout in, but bee-bop around to old-school rap and indulge peanut butter balls and steak in. Outside of Biometrics, Mike enjoys playing card games, computer games and reading up on coaching methods.