September 7, 2019
WORKOUT

CONDITIONING

Teams of 3
100 Cal Row
100 Box Jump Over
100 Power Snatch 95/65
10 Rope Climbs
100 Power Snatch
100 Box Jump Over
100 Cal Row

Lisa Jonsson Larlee
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64 Alison Blvd, Unit 6
Fredericton, NB
Canada