February 15, 2019
WORKOUT

CONDITIONING
Team of 3:
For time:
3 Rounds:
1k Row
30 Toe to bar
INTO..
21 Box Jump Over
21 Clean and Jerks (135/95)
21 Box Jump Over
21 Clean and Jerks (155/105)
21 Box Jump Over
21 Clean and Jerks (185/135)

Susan McCully
READ MORE TESTIMONIALS
64 Alison Blvd, Unit 6
Fredericton, NB
Canada