July 20, 2020
WORKOUT
STRENGTH
Deadlift 2×10 @70%
CONDITIONING
AMRAP 2:30 X 4
10 Power Snatch @96/65
Max Cal Row
Rest 2:00
July 20, 2020
Lisa Jonsson LarleeREAD MORE TESTIMONIALS
STRENGTH
Deadlift 2×10 @70%
CONDITIONING
AMRAP 2:30 X 4
10 Power Snatch @96/65
Max Cal Row
Rest 2:00
Lisa Jonsson LarleeREAD MORE TESTIMONIALS