July 24, 2020
WORKOUT
CONDITIONING
MEMBER WOD “Lisa”
21-15-9
Power Clean 95/65
Toe to bar
Run 200m
Directly Into:
21-15-9
Push-up
Cal Row
Thruster 95/65
July 24, 2020
Lisa Jonsson LarleeREAD MORE TESTIMONIALS
CONDITIONING
MEMBER WOD “Lisa”
21-15-9
Power Clean 95/65
Toe to bar
Run 200m
Directly Into:
21-15-9
Push-up
Cal Row
Thruster 95/65
Lisa Jonsson LarleeREAD MORE TESTIMONIALS