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July 24, 2020
WORKOUT

 

CONDITIONING
MEMBER WOD “Lisa”
21-15-9
Power Clean 95/65
Toe to bar
Run 200m

Directly Into:

21-15-9
Push-up
Cal Row
Thruster 95/65

Lisa Jonsson Larlee
READ MORE TESTIMONIALS
64 Alison Blvd, Unit 6
Fredericton, NB
Canada