May 31, 2021
WORKOUT
STRENGTH
Push Jerk 6×2
Double@ 80 - 95%
On the 2 min
CONDITIONING
5 Rounds:
15 Kettlebell Swings 53/35lbs
15 Chest to Bar Pull Ups
May 31, 2021
READ MORE TESTIMONIALSThe community at this gym is amazing, I immediately felt like I belonged here! The coaches are super attentive and knowledgable making success inevitable. I just love you guys!! - 5 star
Megan Stewart