May 31, 2021
WORKOUT

STRENGTH
Push Jerk 6×2
Double@ 80 – 95%
On the 2 min

CONDITIONING
5 Rounds:
15 Kettlebell Swings 53/35lbs
15 Chest to Bar Pull Ups

The community at this gym is amazing, I immediately felt like I belonged here! The coaches are super attentive and knowledgable making success inevitable. I just love you guys!! – 5 star

Megan Stewart
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64 Alison Blvd, Unit 6
Fredericton, NB
Canada