May 31, 2021
WORKOUT

STRENGTH
Push Jerk 6×2
Double@ 80 – 95%
On the 2 min

CONDITIONING
5 Rounds:
15 Kettlebell Swings 53/35lbs
15 Chest to Bar Pull Ups

Lisa Jonsson Larlee
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64 Alison Blvd, Unit 6
Fredericton, NB
Canada