June 2, 2021
WORKOUT

STRENGTH
Snatch 6×2
Double@ 80 and 95%
On the 2 min

CONDITIONING
For Time
60 Wallballs 20/14lbs
40 Box Jumps 24/20
20 Snatch 115/75lbs
Time Cap 12min

EXCELLENT COACHING AND GREAT ENCOURAGEMENT

SABRINA H.
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64 Alison Blvd, Unit 6
Fredericton, NB
Canada