April 10, 2016
WOD
“Hulk Mits”
10 - 8 - 6 - 4 - 2 : Bench (135/95)
2 - 4 - 6 - 8 - 10 : Strict Pull-Ups
*20 Situps after each round
Recent Posts
WOD
“Hulk Mits”
10 - 8 - 6 - 4 - 2 : Bench (135/95)
2 - 4 - 6 - 8 - 10 : Strict Pull-Ups
*20 Situps after each round