July 1, 2017
July 1, 2017
Skill:
Ring/Bar Muscle-up
Partner WOD:
“Mystery Machine”
Teams of 2:
AMRAP 20:
30 Wallball
60 DU
30 Burpees
60 DU
30 TTB
Skill:
Ring/Bar Muscle-up
Partner WOD:
“Mystery Machine”
Teams of 2:
AMRAP 20:
30 Wallball
60 DU
30 Burpees
60 DU
30 TTB