June 24, 2017
June 24, 2017
Strength:
Strength:
High Catch Power Snatch 6×2
Rest 2 Minutes
WOD:
“Wayne”
3 Rounds:
100 Double Unders
25 Chest to Bar
25 Burpee
Strength:
Strength:
High Catch Power Snatch 6×2
Rest 2 Minutes
WOD:
“Wayne”
3 Rounds:
100 Double Unders
25 Chest to Bar
25 Burpee