May 6, 2016
Strength
Deadlift 3×5 @ 85%
WOD
“Jackie”
1000m Row
50 Thrusters (45/35)
30 Pull-Ups
Recent Posts
Strength
Deadlift 3×5 @ 85%
WOD
“Jackie”
1000m Row
50 Thrusters (45/35)
30 Pull-Ups