September 2, 2017
September 2, 2017Skill:
Muscle up
*Bar or Ring
Team WOD:
“Team Drenik”
Teams of 3
AMRAP 22:
7 Rope Climbs
10 Thrusters (155/105)
15 Power Cleans (155/105)
46 Calorie Row
*Share Reps as Needed
Team WOD:
“Team Drenik”
Teams of 3
AMRAP 22:
7 Rope Climbs
10 Thrusters (155/105)
15 Power Cleans (155/105)
46 Calorie Row
*Share Reps as Needed