February 6, 2019
WORKOUT
CONDITIONING
Team of 2:
42-30-18-30-42
Calorie Row
Kettle Bell Swing (70/53)
Push-ups
SKILL
Emom x 12
3-5 Ring Muscle Up
7 Strict Handstand Push Up
10 V-ups
February 6, 2019
Susan McCullyREAD MORE TESTIMONIALS