February 8, 2019
WORKOUT

CONDITIONING

Team of 2:
50 double-unders each
200 pull-ups
40 double-unders each
200 push-ups
30 double-unders each
200 sit-ups
20 double-unders each
200 squats
10 double-unders each

The community at this gym is amazing, I immediately felt like I belonged here! The coaches are super attentive and knowledgable making success inevitable. I just love you guys!! - 5 star

Megan Stewart
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64 Alison Blvd, Unit 6
Fredericton, NB
Canada