February 8, 2019
WORKOUT
CONDITIONING
Team of 2:
50 double-unders each
200 pull-ups
40 double-unders each
200 push-ups
30 double-unders each
200 sit-ups
20 double-unders each
200 squats
10 double-unders each
CONDITIONING
Team of 2:
50 double-unders each
200 pull-ups
40 double-unders each
200 push-ups
30 double-unders each
200 sit-ups
20 double-unders each
200 squats
10 double-unders each
READ MORE TESTIMONIALSThe community at this gym is amazing, I immediately felt like I belonged here! The coaches are super attentive and knowledgable making success inevitable. I just love you guys!! - 5 star
Megan Stewart