June 10, 2021
WORKOUT
STRENGTH
5 Minute Abs
CONDITIONING
Teams of 2
AMRAP 25
6 Power Cleans, 185/135 (70%)
12 Burpee over box
18 Pull-Ups
200m Run
STRENGTH
5 Minute Abs
CONDITIONING
Teams of 2
AMRAP 25
6 Power Cleans, 185/135 (70%)
12 Burpee over box
18 Pull-Ups
200m Run
Susan McCullyREAD MORE TESTIMONIALS