June 10, 2021
WORKOUT

STRENGTH
5 Minute Abs

CONDITIONING
Teams of 2
AMRAP 25
6 Power Cleans, 185/135 (70%)
12 Burpee over box
18 Pull-Ups
200m Run

EXCELLENT COACHING AND GREAT ENCOURAGEMENT

SABRINA H.
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64 Alison Blvd, Unit 6
Fredericton, NB
Canada