May 9, 2017

May 9, 2017

Strength:
Squat Clean 5×3

WOD:
“Wildcats”
3 Rounds:
30 Alternating Pistols
30 Push Ups

Mobility:
Pec Stretch on Wall: 1min/side

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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