May 9, 2017
May 9, 2017
Strength:
Squat Clean 5×3
WOD:
“Wildcats”
3 Rounds:
30 Alternating Pistols
30 Push Ups
Mobility:
Pec Stretch on Wall: 1min/side
Strength:
Squat Clean 5×3
WOD:
“Wildcats”
3 Rounds:
30 Alternating Pistols
30 Push Ups
Mobility:
Pec Stretch on Wall: 1min/side